Monday, November 10, 2008
Was gyming. I hope im working on the right sets of muscles yea, i wanna have a better body thats capable of withstanding, oh no, so that i'll be able to enjoy football more. So far, i think i've made slight improvement, but there still room.In fact, rooms. Lots of them for improvement.
The other major problem,my lower leg muscles seem unable to complete 90mins of football.Often having cramps towards the end of the game you see. Blaz. Working on that aspect, together with acceleration and the height of my jump. Heh, all seem to be controlled by somewhat the same muscle.L0L.
Will be working on control too, i dont chest the ball well!~ zz. And,coordination will be important, left and right legs must cooperate!
I completed 6km in slow jog mode, didnt really feel the after effects of the run, gona increase speed! Stamina's the most important factor! (Ronaldinho no stamina oso lousier than alam shar right?)
I have too much to learn, in too little time.
Lots of catching up.
feel like sharing this very motivating song, the song i always listen, yea, when im down.
Tag replies:
YANBIN: L0L. okok. Nod head very expensive lol.
xueling: yea, i got gan qing with her ok! now outside nv sell liao leh.last pair.
passer by: icic. you have a nice skin too.
passer by: after analysing this tag and the previous, i realised both passer by's are the same! You bo liao izit! tag two times. waste my time reply. zzz. thanks for tagging(=
The other major problem,my lower leg muscles seem unable to complete 90mins of football.Often having cramps towards the end of the game you see. Blaz. Working on that aspect, together with acceleration and the height of my jump. Heh, all seem to be controlled by somewhat the same muscle.L0L.
Will be working on control too, i dont chest the ball well!~ zz. And,coordination will be important, left and right legs must cooperate!
I completed 6km in slow jog mode, didnt really feel the after effects of the run, gona increase speed! Stamina's the most important factor! (Ronaldinho no stamina oso lousier than alam shar right?)
I have too much to learn, in too little time.
Lots of catching up.
feel like sharing this very motivating song, the song i always listen, yea, when im down.
Tag replies:
YANBIN: L0L. okok. Nod head very expensive lol.
xueling: yea, i got gan qing with her ok! now outside nv sell liao leh.last pair.
passer by: icic. you have a nice skin too.
passer by: after analysing this tag and the previous, i realised both passer by's are the same! You bo liao izit! tag two times. waste my time reply. zzz. thanks for tagging(=
